[8:30 am -12:30 pm OUTDOOR CLIMBING TRIP] [10:00 am - 12:00 pm BOULDERING + BELAY CLINIC] [11:00 3:30 pm PADDLE BOARDING 101] [12:00-2:00 pm LEARN TO RAPPEL] [12:00-3:30 pm TUBE THE OGDEN] [12:30-3:30 pm ROPE ACCESS] ...less

Join us for an OHV adventure into the Wasatch Range from 8:30 a.m.- 1 p.m. on Wednesday, 9/6! All skill levels are welcome on the 30-mile-long, four-hour ride. Be prepared to see awe-inspiring vistas, traverse extensive dirt roads, and conquer a few technical trails as we explore the national forest's winding pathways that extend above 10,000 feet in elevation. During the journey, you'll have the opportunity to discover hidden alpine lakes, remote rivers, and meadows scattered throughout the breathtaking landscape. We'll meet at the Club Rec Rental Location at 8:30 a.m., and we'll have you back by 1 p.m. Don't miss out on this awesome ride! Ride length: 25-35 miles Route: Avon Trailhead (meet at Club Rec 3718 N Wolf Creek Dr, Eden, UT 84310) ...less

Anxiety is for the birds! And, it turns out, birds–and yoga–are good for our anxiety! Enjoy a rejuvenating morning of yoga & owls in the Ogden Nature Center's backyard glen. Spend 40 minutes engaged in your yoga practice with Melanie Webb, followed by a 15-20 minute owl presentation led by Ogden Nature Center's animal handler, Heidi Christensen. Learn how far humans can turn their heads and how far owls can turn theirs! Stretch your wings and learn about the wingspan of owls! How strong is your grip vs. that of an owl’s talons? After yoga and owls, guests are invited to explore the Ogden Nature Center - including 1.5 miles of walking trails, bird blinds, a birds of prey exhibit, and a 10% discount in The Nest Gift Shop. Attendees should bring their own mats, sunscreen, and water. ...less

Forest Bathing Near Weber State/Ogden 2:00-3:30 PM (9/6) Forest Bathing originated in Japan where it is called Shinrin-Yoku. This practice has been scientifically proven to boost immunity and mental strength as well as offering us the opportunity to deepen our relationship with the natural world. We will explore slowly, using one sense at a time, the ways of grounding to nature and capturing the beauty of the moment. This guided walk can be done by all abilities. Forest Bathing gives us the opportunity to slow down our mind and body and connect with nature. You will be guided by Chris Newton, a certified forest bathing guide. Chris will supply fresh mint tea and some yoga mats and pads. Attendees should have a layer for colder weather, hat and a water bottle and a pad or yoga if available. ...less